Calories in Light (Low Fat) Ice-Cream
Calorie Content Chart Showing Caloric Values for Light/Lite Ice Cream Desserts
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Calorie Table for Light (Low Fat) Ice Cream
Please note: all snack food calorie values are approximate
Light Ice Cream (1/2 cup) Calories
- Vanilla (Weight Watchers) 100
- Neopolitan (Weight Watchers) 110
- Choc Swirl (Weight Watchers) 120
- Strawberries Creme (Weight Watchers) 120
- Almond Praline Light ice cream 110
- Chocolate Chip Light ice cream 120
- Marble Fudge Light ice cream 120
- Raspberry Light ice cream 110
- Chocolate Light ice cream 120
- Strawberry Light ice cream 110
- Ameretto Fudge Light ice cream 120
- Banana Politan Light ice cream 110
Personal Help To Reduce Weight
Counting calories in lower calorie ice cream desserts helps you make better food choices, but when it comes to losing weight – PERSONAL SUPPORT IS CRUCIAL. This is exactly what you get when you join Anne Collins Weight Loss Program. The BEST motivation, the BEST personal help, the BEST weight loss forum and the easiest calorie-controlled diets on the Net.
Caloric Needs For Children (US Guidelines) Child’s Age Average Daily Energy Needs 0-5 months 650 calories 5-12 months 850 1-3 years 1300 4-6 years 1800 7-10 years 2000
We Absorb More Energy From Processed/Refined Food
High calorie refined foods lack dietary fiber which slows down intestinal activity. As a result, they take up to five times longer to transit the digestive system than do natural unrefined high fiber foods (75 hours compared to 15) and the body absorbs calories during the whole time of their passage.
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CALORIES in ALCOHOL and SOFT DRINKS
Beer 1 – Beers 2 – Beers 3 – Beer 4 – Beer 5 – Light Beer – Beer – Cocktails 1 – Cocktails 2 – Spirits 1 – Spirits 2 – Liqueurs 1 – Liqueurs 2 – Wine – Soda
Wine Spritzer – Cappuccino – Coffee – Starbucks Coffee – Coffee Creamers – Milk – Chocolate Milk – Orange Juice – Coca-Cola – Shakes – Soft Drinks
CALORIES in MEATS, POULTRY and GAME
Alligator – Bacon – Beef – Buffalo – Chicken – Duck – Frankfurters – Franks – Game Birds – Game Meats – Goat – Lamb – Ostrich & Emu – Pork
Roast Beef – Steak – Steaks – Turkey – Unusual Meat – Veal – Venison
CALORIES in FISH
Anchovies – Caviar – Clams – Crab & Shellfish – Fish 1 – Fish 2 – Fish 3 – Octopus & Squid – Oysters – Salmon – Tuna – Barracuda, Shark, Whale Fish
CALORIES in FAST FOODS and EATING OUT
Burritos – Chinese Food – Cheeseburgers – Fast Food – French Fries – Fried Chicken – Hamburgers – Hot Dogs – Kosher Food – Mexican Food
Onion Rings – Pizza – Pan Pizza – Thin Pizza – Quarter Pounder – Quesadilla – Sandwiches – Subs – Sushi – Sushi 2 – Tacos
CALORIES in SNACKS and SNACK FOODS
Bagels – Cakes – Candy Chocolate – Candy Sweets – Chewing Gum – Chips – Chocolate – Cookies – Crackers – Croissants – Danish Pastries
Calories in Donuts – Granola Bars – Ice Cream – Icecream – Light Ice Cream – Licorice – Microwave Popcorn – Muffins – Peanuts – Peanut Butter
Popcorn – Pretzels
CALORIES in REGULAR FOODS
Apples – Beans – Bread & Breadsticks – Bread Rolls – Bread – Breads – Breakfast Cereal – Cereal – Butter & Margarine – Cheese – Cottage Cheese
Cream Cheese – Cheese Substitutes – Cream – Dressings – Dried Beans – Dried Fruit – Eggs – Egg Dishes – Egg Substitutes – Flour – Frozen Pizza
Fruit 1 – Fruit 2 – Fruit 3 – Grains – Jelly – Light Spreads – Matzos – Mayonnaise – Mozzarella – Noodles – Nuts & Seeds – Cooking Oils & Fats
Pancakes – Pasta – Pasta Per Cup – Pastry – Quiche – Rice – Sauces – Soy Foods – Soy Drinks – Soy Yogurt – Tofu – Sugar Substitutes – Sugar
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