Subway Sandwiches – Calorie Savings
How to Save Food Calories and Lose Weight When Eating Subway Snacks
Calories & Calorie Savings – Subway Sandwiches
When trying to lose weight, save calories by choosing lower-calorie sandwiches from your local Subway outlet. It will make a big difference to your calorie intake and fat reduction.
Calories – Subway 6″ Meatball Classic Sandwich
- A 6″ Subway Meatball Classic contains 527 calories.
- Once a week, that’s 27,404 calories, per year
Calories – Roast Beef Deli Sandwich
- A Subway Roast Beef Deli Sandwich contains 223 calories.
- That’s a mere 11,596 calories, per year.
If you substitute the Deli sandwich for the Classic sandwich, you save about 15,808 calories, per year.
Calorie Saving – Weight Equivalent
15,808 calories per year is the equivalent of 4.5 pounds of weight.