calories large fries

Large Fries – Calorie Savings
How to Save Food Calories and Lose Weight When Eating French Fries

Calories & Calorie Savings – Large Fries

When trying to lose weight, save calories by choosing small fries rather than LARGE or SUPER_SIZE fries. It will make a big difference to your calorie intake and weight reduction.

Calories – Super-Size Fries

  • McDonald’s Super Fries contain 616 calories.
  • Once a week, that’s 32,032 calories, per year

Calories – Small Fries

  • McDonald’s Small Fries contain 210 calories.
  • That’s 10,920 calories, per year.

If you substitute small fries for large fries like this, you save about 21,112 calories, per year.
Calorie Saving

Calorie Saving – Weight Equivalent

21,112 calories per year is the equivalent of 6 pounds of weight.