Hamburgers – Calorie Savings
How to Save Food Calories and Lose Weight When Eating Hamburger or Cheeseburgers
Calories & Calorie Savings – Hamburgers
When trying to lose weight, save calories by choosing regular hamburgers rather than LARGE hamburgers. It will make a big difference to your calorie intake and weight loss.
Calories – Large Hamburgers
- Burger King Whopper contains 760 calories.
- Once a week, that’s 39,520 calories, per year
Calories – Regular Hamburgers
- Burger King Hamburger contains 310 calories.
- That’s 16,120 calories, per year.
If you substitute regular for large hamburgers like this, you save 23,400 calories, per year.
Calorie Saving – Weight Equivalent
23,400 calories per year is the equivalent of 6.7 pounds of weight.