Body Mass Index – BMI Categories & Weight Assessment
You can calculate your body mass index (BMI) by using the following formula:
BMI equals a person’s weight in kilograms divided by height in meters squared. Or: BMI = kg/m2.
Or use the automatic Body Mass Index Calculator
Once you know your BMI, read the following BMI assessment.
Table 1. BMI Weight Assessment
|BMI Rating||Weight Assessment|
|Under 20 (Men)
Under 19 (Women)
|30-39.99||Obese (Seriously overweight)|
|40 and above||Very Serious Obesity|