Empty Calorie Foods What Are ‘Empty-Calorie’ Foods? Foods described as ’empty-calorie’ contain a very low nutrient/calorie ratio. Meaning,…
Calories in Fast Food Caloric Content of Fast Foods Like Hamburgers, Cheeseburgers, Fried Chicken Nuggets, Hot Dogs, Hash Browns…
How To Join Online Now “Joining is easy! It only takes a moment. Simply follow instructions below. I am really…
Fat Free Foods Weight Fat-Free Foods May Be High in Calories The introduction of more than 5,000 low-fat and…
Acrylamide Starches Study links Cancer to Food Preparation (acrylamide) The process of frying and baking starchy foods…
AICR Nutrition Hotline American Institute for Cancer Research Nutrition Hotline The AICR Nutrition Hotline is a free service…
African Eating Habits South African Eating Habits Rural South Africans eat much more healthily than city dwellers, despite…
Diet & Alzheimer’s Disease High Calorie Diets may increase risk of Alzheimer’s A diet high in calories and fat…
Antioxidants Brain Link Between Diet & Brain Function Elderly rats that eat certain fruits and vegetables stay…
Bananas Strokes More bananas in your diet may lead to fewer strokes Insufficient levels of potassium may…
Causes Weight Gain Weight Gain in Marriage In a study by Weight Watchers in America of 25,000 married women, those…
Dangers of High Protein Diets Dieters have been buying high-protein diets all across America, Britain and the rest of Europe,…
diabetes and weight Link between diabetes and weight Gestational diabetes is defined as diabetes that has its onset…
diet breast feeding Moderate Weight Loss OK for Overweight Moms Who Breast Feed Overweight mothers who breast feed…
dangers trans fats The Dangers of Trans Fats First it was cholesterol, then saturated fat. Now trans fatty…
diet guidelines Diet Guidelines To maintain health and reduce risk of heart disease and cancer, Americans should…
diet insulin resistant High Protein Diet Not the Solution for Insulin Resistant High-protein, low-carbohydrate diets aren’t the solution…
eating disorders kids Eating Disorders in Teenage Kids A new study just released by the Canadian Medical Association…
essential tremor bmi Essential Tremor causes weight loss? Tremors that commonly affect the elderly may spur weight loss…
exercise menopause Midlife Weight Gain Counting on staying as slim after menopause as you were before? Then reach for…
exercise polluted air Air Pollution & Exercise – for people with heart disease According to a new study…
exercise weight loss Exercise and weight loss A recent study into obesity done in Sweden has shown that…
fasting lose weight Fasting to Lose Weight Fasting is not a healthy way to lose weight. Prolonged fasts…
fat burning diet High Protein, Low Carb Diets Don’t Burn More Fat High-protein, low-carbohydrate diets don’t increase our…
fat free foods Fat-free foods & Calories Research is showing that you should probably eat more fat –…