Diet Foods & Nutrition
Dietary Information & Advice about Beansprouts, Alfalfa Sprouts, Enzymes, Weight Loss Food, Calories In

Beansprouts, Alfalfa Sprouts

Beansprouts, Alfalfa Sprouts

Diet Nutrition

Beansprouts have outstanding nutritional value. They are rich in protein as well as vitamin A, the vitamin B complex, vitamin C and vitamin E, as well as various minerals and enzymes. They are very good to protect against cancer, fatigue and the immune systme. Highly recommended.

Calories in Beansprouts, Alfalfa Sprouts:
1 Cup = 10 calories


How to Lose Weight and Maintain Good Diet Nutrition
Healthy, fast weight loss requires good diet nutrition. Remember, there are 22 vitamins and minerals which are essential for healthy weight loss. So choose a diet plan that includes foods from all food groups, and offers personal support to lose weight. An excellent choice – which includes lots of “brilliant” diet motivation tips is Anne Collins Healthy Weight Loss Program