See chart below for the number of minutes of exercise required to burn off these drinks
Exercise | Beer 12 fl oz | Cider 12 fl oz | Scotch x1 | Red wine, glass | Port, glass |
Aerobics Active |
19 | 21 | 15 | 12 | 24 |
Golf With Trolley |
48 | 51 | 38 | 31 | 61 |
Dancing Energetic |
21 | 23 | 17 | 14 | 28 |
Jogging 5mph |
17 | 18 | 14 | 11 | 22 |
Swimming Steadily |
17 | 18 | 14 | 11 | 22 |
Walking 3mph |
31 | 33 | 23 | 19 | 37 |