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Fact Yet sometimes we pretend that dieting is difficult. We pretend to ourselves that it's easier to carry around all this extra weight on our body, than it is to stick to our diet. A Lady Dieter I asked her whether she had ever dieted before and she said she had – many times – but she’d never stuck to a diet for very long, because she didn’t find it very easy! And I felt so sad for her, because here she was, wheezing away from the effort of carrying 70 cans of beans around all day, and yet she had convinced herself that doing this was easier than sticking to a diet! So, the next time you are tempted to give up your diet because you’re not finding it very easy, just remember this:
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