Anne Collins
Weight Loss Resources Directory
Guide To Diet, Fitness, Nutrition & Weight Management Resources, inc
Obesity Drugs and Bariatric Surgery
annecollins.com is one of the best
sources of online diet and weight loss information. (1) It contains hundreds
of articles about energy intake and expenditure, including: calories in
food, calorie needs for men and women, what exercises (aerobic/anaerobic)
burn the most calories, how to raise your metabolic rate and more. (2)
It offers a wealth of resources on dietary issues, including: the human
digestive system, how we metabolise fats, protein and carbohydrate, a
complete guide to nutritional needs (eg. macronutrients, plus vitamins
and minerals) and which nutrients are best for weight control. It also
reviews low-fat diets, low carb diets, GI diets and vegetarian eating
plans. (3) It provides answers to questions like: how to lose weight without
regain, how to reduce weight after pregnancy and during menopause, how
fast to lose weight, how we store adipose tissue if we overeat, how to
overcome a weight loss plateau, how to deal with hypothyroidism, how to
manage weight when suffering from IBS, diverticulitis, celiac disease,
diabetes, insulin resistance, PCOS, lactose intolerance and other complaints.
(4) It offers a complete guide to mild, morbid and abdominal obesity,
covering questions like: what are the causes, health dangers and treatments
for obesity, how to calculate your body mass index, what is a healthy
weight, what is a healthy waist circumference, what is a healthy body
fat percentage and much more. (5) It provides answers to specific weight-related
and diet-related questions including: what is high cholesterol, what should
I eat to lower cholesterol and reduce weight, what is the best diet for
high blood pressure, how can I lose weight if I have insulin resistance
syndrome, and tons more. (6) It contains dozens of articles on specific
diet topics like: Glycemic Index (GI), glycemic load (GL), blood sugar
levels, pre-diabetes and insulin insensitivity. (7) It covers a variety
of weight loss methods, including calorie-controlled dieting (inc. fad
diets), medications for clinically obese patients, bariatric surgery (eg.
stomach bypass and gastric banding) for morbidly obese candidates, and
more. (8) It offers a highly inspirational weight
management program, which includes 9 healthy diets (try them all)
plus free membership to Anne Collins community
support forum.
Click the resources below, or visit: Weight
Loss Help or Guide To Healthy Diet
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