Ann Weight Loss Program
Summary of Vegetarian Quick-Start Diet
Ann Vegetarian Quick-Start Diet is probably the easiest vegetarian diet program you'll ever see. Designed mainly for ovo-lacto vegetarians, it's adaptable for ALL vegetarians including vegans. You should lose 10 pounds a month (more if you have a lot of weight to lose) and we offer friendly professional after-sales support, 365 days a year.
Contents of Vegetarian Diet Plan
This is a balanced lacto-ovo vegetarian diet - for vegetarians who eat milk and eggs. It provides about 1250 calories a day. Depending on your gender and how much weight you have to lose, you may increase this to 2000+ calories, by choosing from a wide range of calorie-controlled snacks. The Ann Vegetarian Quick-Start Diet offers a range of advice on diet nutrition and weight issues. Recipes are designed to be as SIMPLE as possible.
It contains more than 90 easy recipes to choose from, including a wide range of quick recipes for soups and dips, plus simple advice on cooking grains and the best fast-food options. No more boredom with cottage cheese at every meal! A shopping list is included for each week.
For your convenience and information, each food item is listed with its calorie-content.
This Weight Loss Diet is Designed For...
Ann Vegetarian Quick-Start Diet is perfect for anyone who enjoys vegetarian food and who wants to lose body fat as fast as possible.
Opinions About Ann Easy Vegetarian Diet
Note: All comments reprinted directly from Ann Weight Loss Forum. To preserve privacy, all identifying names have been removed.
Sample Daily Menu From Easy Vegetarian Diet
Here is a daily menu taken from Ann Quick-Start Vegetarian Diet. Depending on your gender and how much weight you have to lose, you may increase the standard calorie-intake up to 2000+ calories per day, by choosing from a wide range of calorie and carb-controlled snacks.
How My Program Helps Other Diet Conditions