Collins Weight Loss Program
Summary of Low Cholesterol Diet
Anne Collins Cholesterol-Lowering Diet is a delicious low-fat eating plan that allows you to lose 10 pounds a month, and to go on losing weight in a fast healthy way until you reach your goal. Designed to help you reduce cholesterol, improve your heart health and normalize your weight at the FASTEST possible speed, it is packed with delicious meals, using ordinary foods.
Contents of Low Cholesterol Diet
Anne Collins Cholesterol-Lowering Diet provides the following daily average values for calories, fat and cholesterol.
Anne Collins Cholesterol-Lowering Diet provides an average of 1200 calories per day. Depending on your gender and how much weight you have to lose, you may increase this to 2000+ calories, by choosing from a wide range of calorie-controlled snacks. Along with a complete 4-week eating plan, which includes 40 delicious recipes, a full shopping list is provided for each week of the diet. If you need to lower your cholesterol, you'll LOVE this diet.
Lots of Exercise Advice to Lower Blood Cholesterol
Regular exercise is an important factor in cholesterol-reduction. By following the exercise guidelines and information provided in the Members Area, you will improve your physical fitness and help to further reduce your cholesterol levels.
What Kind of Cholesterol Reduction Can You Expect?
Generally your blood cholesterol level should begin to drop 2 to 3 weeks after you start the cholesterol-lowering diet. Over time, you may reduce your level 30-55 mg/dl. The reduction in your blood cholesterol level depends on several factors, including: the amount of saturated fat in your present diet, your blood cholesterol level prior to starting your new diet and how responsive your body is to your new diet.
This Weight Loss Diet is Designed For...
This diet is perfect for anyone who wants to reduce their cholesterol and lose body fat at the fastest possible speed. Alternatively, use it as an extremely healthy diet.
Opinions About Anne Collins Low Cholesterol Diet
Sample Daily Menu From Low Carb Diet
Here is a daily menu taken from Anne Collins Cholesterol-Lowering Diet Plan. Depending on your gender and how much weight you have to lose, you may increase the standard calorie-intake up to 2000+ calories per day, by choosing from a wide range of calorie and carb-controlled snacks.
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