Ann Weight Loss Program
Summary of Low Calorie Booster Diet Plan
Ann Low Calorie Diet is a complete eating plan with two alternative 14-day menu plans, for maximum choice. Each day, the diet provides three meals and three snacks to make sure you eat LITTLE AND OFTEN to help your metabolism run as fast as possible. It is designed only for short term use - to BOOST weight loss, or overcome a PLATEAU.
Contents of Low Calorie Diet Plan
The diet provides two sets of menus for 14 days. One provides more home-cook meals, with easy-to-follow recipes, while the other offers more fast-food options. You may follow either menu-plan, or "mix and match" between them.
Each menu-plan provides a daily calorie-intake of 1000 calories for maximum weight loss. Each menu-plan also includes a full shopping list.
EVERY FOOD ITEM is LISTED with its CALORIE-CONTENT, so you can substitute foods or add extra helpings and know exactly how many calories you are eating.
This Weight Loss Diet Plan is Designed For...
Ann Low Calorie Diet is perfect for anyone who has a SHORT-TERM WEIGHT GOAL, or who is experiencing a WEIGHT LOSS PLATEAU, or anyone who needs to LOSE THOSE LAST STUBBORN POUNDS.
Opinions About Ann Low Calorie Booster Diet
Note: All comments reprinted directly from Ann Weight Loss Forum. To preserve privacy, all identifying names have been removed.
Sample Daily Menu From Low Calorie Diet
Here is a daily menu taken from the Low Calorie Booster Diet. Please note that the diet includes a full range of food substitutions and fast-food options, as well as complete information on calorie values.
How My Program Helps Other Diet Conditions