What is My Normal Weight, Information About Regular Weight

Normal Weight

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I Am 5"3" And Weigh 268 pounds. What Should My Normal Weight Be?

The so-called 'normal' weight range for someone of your height is about 107-141 pounds.

But don't worry. Just aim to lose 4 pounds. Then, perhaps another 4 pounds, then another and so on.

Really successful dieters take in one small step at a time.

So go easy on yourself.

See also:
Body Mass Index - Body Mass Index Chart
Ideal Weight for Women - Ideal Weight For Men

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