Vegetarian Diet For Life

Anne Collins Vegetarian Diet For Life

Anne Collins Vegetarian Diet for Life is a healthy vegetarian plan that includes over 120 main meal recipes for all the family to enjoy. Includes meals for one, two or four people and a range of recipes for soups, desserts and smoothies. Includes advice on how to read labels, shopping and dining out. A super veggie diet to maintain good health and a great shape for life.

 

Vegetarian Diet For Life: Contents

This is a balanced vegetarian diet plan that you can follow for LIFE. It provides a choice of easy breakfasts, lunches, easy main meals and desserts - plus snacks. In addition, it contains a suggested 14-day menu to get you started. It also includes simple advice on how to cook grains, legumes, rice, pasta, pizza, potatoes and tortillas.

The meals in the Vegetarian Diet for Life provide about 1250 calories per day. You may increase this calorie intake to 2000+ calories by adding extra snacks from a wide snack-list. The diet contains the widest possible choice of foods with SIMPLE recipes. For example, in the main meal section you have a choice of over 100 main dishes with foods like:

Bread, Potatoes, Rice, Pasta, (Tortillas, Tacos) Cereal, Fruit, Fruit Juices, Smoothies, Vegetables, Beans, Legumes, Low Fat Dairy Products, Low Fat Ice-Cream, Mousses, Yogurt, Frozen Yogurt and lots more!

The diet is low in fat-content and moderate in protein. Designed to help you to normalize your weight, it offers slow, steady weight reduction rather than quick weight-loss.

As well as a HUGE range of easy recipes, it includes information on fat, calories and cholesterol, plus GUIDELINES for SENSIBLE EATING FOR LIFE.

This is an Ideal Weight Loss Plan For...

This diet is perfect for any vegetarian who wants to learn about healthy vegetarian eating, and who needs an easy weight loss plan to normalize their weight in a gradual way.

Achieving Your Weight Loss Goals

You can follow the Vegetarian Diet for Life indefinitely. Or, you may switch to the Vegetarian Quick-Start Diet.

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My Forum Will
Help You Do It

My Veggie Diet For Life will definitely help you to lose weight. But don't forget, eating the right food is only part of the answer. The other part is being motivated to stick to your diet. This is why support is such a vital feature of my weight loss program.

When you join, you can
contact me in private, or visit my WONDERFUL Weight Loss Forum which offers tons of motivation and support.
It's a super-friendly community where thousands of members motivate each other to keep going, no matter
how bad life gets.
In fact it's SO GOOD
you'll never want to leave!

Anne Collins

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