Sodium in Breakfast Cereals
Sodium in Breakfast Cereals, Salt/Sodium Content (Bad for Blood Pressure Diet)

Sodium in Breakfast Cereal

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Sodium Content of Breakfast Cereal 3.

Please note: all dietary sodium values are approximate

Breakfast Cereals
Sodium (mg)
Quakers - Quaker Oat Life (3/4 cup) 164mg
Quakers - Cap'n Crunch (3/4 cup) 202mg
Quakers - Corn Grits, instant, plain (1 pkt) (137g) 289mg
Quakers - Oatmeal, instant, maple & brown sugar (1 pkt) (155g) 234mg
Cream of Wheat, instant, (1 pkt) (142g) 241mg
Cream of Wheat, regular w/water, 1 cup 3mg
Wheatena w/water, 1 cup 5mg
Kraft, Post Original Shredded Wheat (2 biscuits) 3mg

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Sodium Content of Foods
Sodium in Alcohol - Bagels - Beans 1 - Beans 2 - Sodium in Beef - Bread 1 - Bread 2
Breakfast Biscuits - Breakfast Cereal 1 - Cereal 2 - Cereal 3 - Sodium in Butter - Cake
Candies - Chocolate - Sodium in Cheese - Cheese 2 - Cheeseburgers - Chicken - Condiments
Cookies - Biscuits - Sodium Content of Crab - Crackers - Cream - Croissants - Danish - Donuts
Dressings - Sodium in Fast Food - Fish - Fish 2 - French Fries - Fruit 1 - Fruit 2 - Fruit Juice
Grains/Wheat - Granola Bars - Sodium Content of Hamburgers - Hot Dogs - Ice Cream - Lamb
Margarine - Milk - Muffins - Sodium in Nuts - Pancakes/Waffles - Pies - Pizza 1 - Pizza 2
Pork - Sodium in Potato Chips - Potatoes - Rice - Sandwiches - Sauces - Shakes - Snacks
Sodium Content of Shrimp/Lobster - Sodium in Soup - Soup 2 - Subs - Syrups - Tortilla Chips
Sodium in Turkey - Vegetables 1 - Sodium in Vegetables 2 - Yogurt

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