Protein in Rice, Values For Dietary Protein Content of White/Brown Rice

Protein in Rice

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Protein Content of Rice

Please note: all protein values are approximate

Rice (1 cup)
Protein (g)
Rice, brown, long grain, cooked 5.03g
Rice, white, long grain, par-boiled 4.01g
Rice, white, long grain, dry 12.56g
Rice, white, long grain, instant 3.4g
Rice, white, long grain, regular, cooked 4.25g

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Protein & Diet Links
Protein Needs in Diet - Protein in Foods - Vegetarian Protein Sources - Alcohol - Protein in Beans - Bagels - Beans 2
Protein in Beef
- Bread - Breakfast Cereal 1 - Cereal 2 - Butter - Protein in Cheese - Cheese 2 - Protein in Chicken
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Lamb
- Margarine - Protein in Milk - Muffins - Protein in Nuts - Ostrich - Pies - Pizza Pork Potatoes - Pheasant Guinea Fowl
Rice - Salad Dressing & Mayo - Protein in Sausage - Seeds - Soup - Shrimp & Lobster - Protein in Snacks - Soups
Protein in Turkey
- Vegetables 1 - Vegetables 2 - Vegetables 3 - Protein in Venison - Yogurt

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