Protein
Content of Dried Fruit
Please note: all protein
values are approximate
|
|
| Dried Fruit |
Protein (g)
|
| Dried apples, (5
rings) |
0.3g |
| Dried apricots,
(10 halves) |
1.19g |
| Dates, (5) |
0.82g |
| Figs, (2) |
1.16g |
| Prunes, (5) |
1.1g |
| Raisins, (1 cup) |
4.67g |
|
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Return to Protein
& Diet Index
|