Anne Collins

Dear Member,
Please leave your worries behind. Because I'm going to help you lose weight and change your life. I don't care how overweight you are, or
how many times you've tried in the past - this time you WILL succeed.
Trust me.

UK Members!
Click: UK Members Area

Let Me Know How You are Doing!
Dieting is a lonely business.
We start with all the best intentions then disaster happens! Or maybe we just get bored, or whatever. Point is, having someone to turn to when life gets a little difficult can make all the difference between success and failure. So PLEASE STAY IN TOUCH.

A Word About Spam
I never send any unsolicited emails.
This is an absolute rule of mine
with no exceptions for any reason.
In addition, none of your details are ever passed to third parties. So your privacy is totally guaranteed.

Anne Collins Weight Loss Program
Members Home Page

Welcome To My Members Area
Thank you for joining my weight loss program. During your membership, you may browse or download all of the information in the members area for your own personal use, (see instructions below) and continue to access all updates as they become available.

Most Popular Pages
Which Diet is Best For You?
What is a Healthy Weight For You?
What is Your BMI?
How Many Calories Should You Have?
Easy Ways To Estimate Food Measurements
Read My Motivation Tips

Don't Diet Alone - Use Me For Support
Unlike other weight loss companies I don't charge extra for support, because I see it as essential part of the program - not an optional extra. So please stay in touch with me and let me help you through the bad times. Here are three ways I can help you.

1. My Support Forum
To share your weight loss experiences with others, to keep a journal, and to receive extra support from myself and my team, visit my forum.

2. Motivation to Lose Weight
If you need ideas to help you reach your goals, take a look at my Motivation Tips. Nearly all of them are based on real people and cover ALL age groups and ALL types of problems.

3. Email Helpline
If you need help or have any questions, please email me at: - I'll be delighted to help.

See Below for Diet Plans, Tips and Information


The Weight Loss Diets

Which Diet to Choose

14-Day Low Calorie Booster Diet
Short-term 1000 calorie plan for maximum weight loss.
How to Download E-book
Other Download Options

No-Nonsense Balanced Weight Loss Diet
Anne's No-Nonsense Weight Loss Plan.
How to Download E-book
Other Download Options

Low GI Diet
For people who need to lose weight
and maintain stable blood-sugar levels.
How to Download E-book
Other Download Options

Cholesterol-Lowering Diet
For people with raised cholesterol.
How to Download E-book
Other Download Options

Low Carb Diet
A healthy low carb diet for fastest possible weight loss.
How to Download E-book
Other Download Options

10-Minute Meals Diet
Ultra-convenient, lots of fast-food options.
How to Download E-book
Other Download Options

Vegetarian Quick-Start Diet
Simple plan for new or experienced vegetarians.
How to Download E-book
Other Download Options

Diet for Life
An easy long term weight loss plan.
How to Download E-book
Other Download Options
See also Basic Store Cupboard
See also Detailed Store Cupboard

Vegetarian Diet for Life
An easy long term vegetarian weight loss plan.
How to Download E-book
Other Download Options



New Members Questions

50 Weight Loss MOTIVATION Tips
20 Mini-Dieting Tips

Diet Issues
Dieting Problems 1
Dieting Problems 2
Dieting Problems 3
Diabetic Diet Tips
Estimating Food Measurements

Have a Smile
Click: Chocolate Fantasy

Conditions HOME
Bloated Stomach
Blood Pressure (Raised)
Cholesterol (Raised)
IBS - Irritable Bowel Syndrome
PCOS: Polycystic Ovarian Syndrome

Exercise HOME
Popular Questions About Exercise
Aerobic Exercise
Aerobic Tips
Anaerobic Exercise
A Good Exercise Program
Exercise Recommendations
Calorie Expenditure Chart
Best Exercise to Lose Weight
Healthy Exercise in Pregnancy
Questions About Exercise & Heart
Treadmill Exercise
Jogging and Running
Cycling (Outdoors and Indoors)
Rowing - Step-Aerobics - Stepping Swimming - Jumping Rope
Abdominal Exercises
Hips, Thighs & Butt Exercises
Posture Stretches

Vitamins in Carbs
Minerals/Phytochemicals in Carbs
Fats 1
Fats 2

Eating Out
Eating Out HOME
Best Fast Food Options

Weight Chart
Calories Burned
Find Out Your Calorie Needs
Find Out Your Body Mass Index

Anne Collins Weight Loss Program
International + 353 28 33734 | Email:
© 2001-2007 Anne Collins. All rights reserved.

All material on these pages is copyrighted by Anne Collins. All rights reserved. No material may be used for any purpose other than personal use. Storage or retransmission for reasons other than personal use is prohibited without prior written permission.