Healthy Weight Range
Table 1 shows the BMI-based healthy weight
range for men and women.
Table 1. Healthy Weight Range for Men
and Women
Height
Without shoes |
Weight Range
Without clothes |
| 5 Feet |
97-128 pounds |
| 5 Feet 1 inch |
100-132 pounds |
| 5 Feet 2 inches |
104-136 pounds |
| 5 Feet 3 inches |
107-141 pounds |
| 5 Feet 4 inches |
110-145 pounds |
| 5 Feet 5 inches |
114-150 pounds |
| 5 Feet 6 inches |
118-155 pounds |
| 5 Feet 7 inches |
121-159 pounds |
| 5 Feet 8 inches |
125-164 pounds |
| 5 Feet 9 inches |
128-169 pounds |
| 5 Feet 10 inches |
132-174 pounds |
| 5 Feet 11 inches |
136-179 pounds |
| 6 Feet |
140-184 pounds |
Source: Report of the Dietary Guidelines
Advisory Committee on the Dietary Guidelines for Americans, 1995.
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