|
Body Image and Weight ControlBody image and body shape are important factors in weight control. The more negative our view of our body, the more difficult it is to maintain a healthy weight. For example, we aim for an unreasonably low weight, or we try to lose weight too fast. Both weight loss methods are likely to fail. See also Body Dysmorphic Disorder Do you feel bad about your body shape? If so, be more positive! For example:
Dieting and Weight LossAnd if you start dieting, don't expect unreasonably fast weight loss and avoid diet products that promise 'instant' results. There is no such thing as 'instant' or 'effortless' weight loss. Best Value Weight Loss Diet on the InternetIf you want to lose weight and slim those
thighs, the only weight loss diet you need is Return to Weight
Loss
|
