I've been on the Low Calorie Booster Diet for two weeks
since joining here. I am so, so, so happy!!!! I am down
6 pounds already. I truly did not believe I could ever lose
this 10 pounds that I have been playing around with for
years. But now I KNOW that I will and have only 4 pounds
to go. Thank you, thank you, thank you Anne...
I am down
3 pounds! Let's say the plateau has cracked!!! 120s here
I come! I haven't lost three pounds in a weeks ever! Thank
you Anne for all your help. Now I know for sure I can reach
I got tears in my eyes this morning 2 weeks in a row I have
a loss to report this week 3.5 pounds. I have been trying
for 2 years to get my scale to budge even 1/2 a pound and
had no success. If I can keep loosing at this rate I may
actually hit my goal. I love this board!!
liked the booster diet to start. It not only helps get a
few pounds off right away, it also gives you a great sense
of how much food you should be eating daily. Even now, when
I am in a slump or plateau, I will switch back to the booster
even if only for 1 week and my weight starts moving again.
down 8 pounds. (I'm on the low-calorie plan) Okay, it's
only my second week, but I feel good. So different to what
I expected... Thanks for the great encouragement everyone...
my 1st completed week on the low calorie diet and exercise
every other day. It was hard at first, but starting to get
the hang of it. I just weighed myself and I have lost 4lbs!
I have been stalled at 155 pounds for 8 weeks, so getting
over this weight plateau has really "boosted"
the Happy Dance!!!!
Been on the Low Calorie Booster Plan for one week since
joining here. I am so HAPPY to say I am down 5 pounds for
the week and, wait for it, I'm not hungry!!!.
5 pounds this week. That's 11 pounds in 2 weeks.....Wow!
didn't realize the Booster diet would give me such a boost
in this morning at 167 pounds, which really surprised me
as that is a loss of 4 pounds this week. I didn't really
feel like I was depriving myself and didn't expect to lose
anything like that. This is one happy girl!!!!!!!!!
just weighed myself and I can't believe it. I've lost 6
pounds. I've never lost 6 pounds in my life before. I checked
3 times and it's true. This booster diet is awesome!!!
pounds on the 10 day booster diet this week. Thanks Anne.
That was just what I needed to get those scales moving again.
I think this week I will try again the no nonsense diet
and see how that goes now that my body has snapped out of
it. 3 1/2 more pounds before my 1st 20 pound reward.
week on the low-cal diet. Down another 3 pounds, which makes
13 pounds for the month. And I'm averaging 20 minutes a
day on the elliptical trainer, which is a record for me!!