Health Benefits


The Anne Collins Diet is based on eating lots of good food. So as well as losing weight, you can expect two other great benefits.



You’ll feel great

You’ll be healthier

  • Lots more energy

  • Much better digestion

  • Better skin and hair

  • Loads more confidence

  • Reduced cholesterol

  • Reduced blood pressure

  • Less breathing problems

  • Fewer colds & illnesses



Recommended by doctors, the Anne Collins Diet is very good for your health. It’s in line with the recommendations of the World Cancer Research Fund’s report Food, Nutrition & the Prevention of Cancer and the WHO report Diet Nutrition & the Prevention of Chronic Diseases.