Pizza Calories Burned By Exercise - Calorie-Burning Advice to Lose Weight

Exercise & Calories Burned Chart

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Pizza & Other Fast Food 

See chart below for the number of minutes of exercise required to burn off these foods

Exercise Pizza 12"
Cheese		 Pizza 12"
Pepperoni		 1 Fried Sausage Regular hot dog Chicken Nuggets
x 6
Aerobics
Active		 117 143 13 31 39
Golf
With Trolley		 297 363 33 79 99
Dancing
Energetic		 135 165 15 36 45
Jogging
5mph		 108 132 12 28 36
Swimming
Steadily		 108 132 12 28 36
Walking
3mph		 180 220 20 48 60

Note
All figures are approximate.
They are based on a 150 pound woman.
If you weigh more, you will burn more calories.
If you weigh less, you will burn fewer.

Alcohol Calories Burned - Bagel Calories Burned - Beef Calories Burned - Burgers Calories Burned
Cheese Calories Burned - Doughnuts Calories Burned - Dressings Calories Burned
Drinks Calories Burned - Fast Food Calories Burned - Fish Calories Burned - Fries Calories Burned
Fruit Calories Burned - Mexican Food Calories Burned - Pizza Calories Burned
Sauces Calories Burned - Vegetables Calories Burned
 

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