Cheese Calories Burned By Exercise - Calorie-Burning Advice to Lose Weight

Exercise & Calories Burned Chart

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Cheese 

See chart below for the number of minutes of exercise required to burn off these foods
All Cheese is 1 ounce

Exercise Cheddar Cottage Mozzarella Parmesan Ricotta
Aerobics
Active		 14 2.5 10 14 7
Golf
With Trolley		 36 6.5 26 36 18
Dancing
Energetic		 16 3 12 16 8
Jogging
5mph		 13 2 9.5 13 6.5
Swimming
Steadily		 13 2 9.5 13 6.5
Walking
3mph		 22 4 16 22 11

Note
All figures are approximate.
They are based on a 150 pound woman.
If you weigh more, you will burn more calories.
If you weigh less, you will burn fewer.

Alcohol Calories Burned - Bagel Calories Burned - Beef Calories Burned - Burgers Calories Burned
Cheese Calories Burned - Doughnuts Calories Burned - Dressings Calories Burned
Drinks Calories Burned - Fast Food Calories Burned - Fish Calories Burned - Fries Calories Burned
Fruit Calories Burned - Mexican Food Calories Burned - Pizza Calories Burned
Sauces Calories Burned - Vegetables Calories Burned
 

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