Hamburger Calories Burned By Exercise - Calorie-Burning Advice to Lose Weight

Exercise & Calories Burned Chart

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Hamburgers

See chart below for the number of minutes of exercise required to burn off these foods

Exercise Cheeseburger and Fries Lrge Hamburger and Fries Fish and Chips Chicken and Fries 3 Pancakes with
butter & syrup
Aerobics
Active		 88 114 74 102 67
Golf
With Trolley		 224 290 188 260 171
Dancing
Energetic		 102 132 85 118 78
Jogging
5mph		 81 105 68 95 62
Swimming
Steadily		 81 105 68 95 62
Walking
3mph		 136 176 114 158 104

Note
All figures are approximate.
They are based on a 150 pound woman.
If you weigh more, you will burn more calories.
If you weigh less, you will burn fewer.

Alcohol Calories Burned - Bagel Calories Burned - Beef Calories Burned - Burgers Calories Burned
Cheese Calories Burned - Doughnuts Calories Burned - Dressings Calories Burned
Drinks Calories Burned - Fast Food Calories Burned - Fish Calories Burned - Fries Calories Burned
Fruit Calories Burned - Mexican Food Calories Burned - Pizza Calories Burned
Sauces Calories Burned - Vegetables Calories Burned
 

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