Bread Snack Calories Burned By Exercise - Calorie-Burning Advice to Lose Weight

Exercise & Calories Burned Chart

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Snack Breads

See chart below for the number of minutes of exercise required to burn off these foods

Exercise	3.5" Bagel	Danish, apple	Croissant, plain	Pretzel Nuggets 4oz	Breadstick x 1
Aerobics Active	25	34	40	62	5
Golf With Trolley	64	87	102	158	13
Dancing Energetic	29	40	46	72	6
Jogging 5mph	23	32	37	57	5
Swimming Steadily	23	32	37	57	5
Walking 3mph	39	53	62	96	8

Note
All figures are approximate.
They are based on a 150 pound woman.
If you weigh more, you will burn more calories.
If you weigh less, you will burn fewer.

Alcohol Calories Burned - Bagel Calories Burned - Beef Calories Burned - Burgers Calories Burned
Cheese Calories Burned - Doughnuts Calories Burned - Dressings Calories Burned
Drinks Calories Burned - Fast Food Calories Burned - Fish Calories Burned - Fries Calories Burned
Fruit Calories Burned - Mexican Food Calories Burned - Pizza Calories Burned
Sauces Calories Burned - Vegetables Calories Burned

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