Dieting & Weight Loss Questions
Raised Metabolism & Weight Control, Raise Metabolic Rate, How to Burn Calories Faster

Why Can Some People Eat Lots
Without Gaining Weight?

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Q. Why can some people eat lots without gaining weight?

Because they have a raised metabolism. They burn calories at a faster rate than normal because they have a faster metabolic rate.

Why do they have faster metabolism?
It's not clear. It may be due to hormones or genetics.

How can I raise my own metabolism?

The only effective way to raise your metabolism is to take more exercise. The harder you work, the faster your metabolic rate.

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