Saturated Fat in Fish, Fat Content of Tuna, Salmon

Fat in Fish

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Fat Content of Fish 3.

Please note: all fat values are approximate

Fish (3oz)
Saturated Fat (g)
Total Fat (g)
Sea Bass
0.6g
2.2g
Sea Trout
0.9g
3.1g
Snapper
0.2g
1.1g
Swordfish
1.2g
4.4g
Tuna, bluefin
1.1g
4.2g
Tuna, canned in oil
1.4g
6.9g
Tuna, canned in water
0.7g
2.5g
Salmon, pink, canned
1.3g
5.1g

See also Fat in Fish (1) and Fat in Fish (2)

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Saturated & Total Dietary Fat Content Tables
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