Fat
Content of Milk
Please
note: all fat values are approximate
| Milk
(1 cup) |
Saturated
Fat (g)
|
Total
Fat (g)
|
| Whole
milk (3.3 percent fat) |
5g
|
8.1g
|
| Lower
fat milk (2 percent fat) |
2.9g
|
4.7g
|
| Low
fat milk (1 percent fat) |
1.6g
|
3g
|
| Skim
milk |
0.3g
|
0.44g
|
| Buttermilk |
1.3g
|
2.1g
|
| Goats
milk |
6.5g
|
10g
|
| Soy
milk |
trace
|
5g
|
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