Fat in Nuts, Total Fat & Saturated Fat Content of Nuts

Fat in Nuts

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Fat Content of Nuts 2.

Please note: all fat values are approximate

Nuts (1oz)
Saturated Fat (g)
Total Fat (g)
Mixed nuts, oil-roasted
2.5g
16g
Pecans
1.5g
18.3g
Pine nuts
2.2g
14.3g
Pistachios
1.7g
13.7g
Walnuts
1g
16g
Ginkgo nuts
0.1g
0.6g
Butter nuts
0.4g
16.2g

See also Fat in Nuts (1)

Return to Dietary Fat Index or Saturated Fat

Saturated & Total Dietary Fat Content Tables
Fat in Bagels - Beans - Bread - Breakfast Cereal - Fat in Cakes - Chocolate - Fat in Cheese 1
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Fat in Tortilla Chips /Potato Chips


 

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