Carbs in Soy Foods, Soybeans, How Many Diet Carbohydrates in Soy Foods

Carbohydrates in Soy Foods

Diet Home - Carbs Information - Low Carb Diet - Atkins Diet - South Beach Diet - Zone Diet
Low Carb Diets - GI Diet Method - Good Carbs to Eat - Sugar in Daily Diet
Low Carb or Low GI Diet? - Carbs in Modern Diet - How Much Carbohydrate Do We Need?

Carb Content of Soy Foods

Please Note: all carbohydrate values are approximate

Soy Foods (serving size)
Carbs (g)
Soybeans, cooked (1 cup)
17g
Soy sauce (1 tbsp)
1.3g
Soy milk (1 cup)
4.5g
Tofu, firm, (1/4 block)
2.4g

Tofu, soft, (1 piece)
2g
Tofu, raw regular (1 cup 1/2" cubes)
5g
Miso, soybean paste (1 tbsp)
6g

Tempeh, fermented soybeans (1 cup)
28g

More Information About Carbohydrates in Foods

Carbs in Alcohol - Beans 1 - Beans 2 - Bread - Breads - Cakes - Cereal
Cheese - Chicken - Carbs in Chocolate - Cream - Danish - Dressings
Fast Food - Fish - Flour - Carbs in Fruit 1 - Fruit 2 - Fruit 3 - Fruit 4
Fruit Juice - Ice Cream - Jelly - Meat - Milk - Carbs in Muffins - Noodles
Nuts - Pasta - Pastry - Carbs in Peanut Butter - Pizza - Popcorn
Carbs in Potatoes - Quiche - Rice - Soft Drinks - Soy Foods - Sugar
Sweets - Carbs in Vegetables 1 - Vegetables 2 - Vegetables 3 - Yogurt

 

OBESITY, OVERWEIGHT and HEALTH
Weight Loss Help | Healthy Weight Advice | Health Risks of Obesity | Body Mass Index Chart | Obesity Information
Weight & Health Risks | Ideal Weight for Women | Ideal Weight for Men | Waist Circumference | Body Fat Percent
Body Fat & Health | Body Fat Calculators | Reduce Fat Belly | Obesity & Breast Cancer | What Causes Weight Gain
Hypothyroidism | Weight Loss Plateau | Healthy Cholesterol Level | How to Lower Cholesterol | Low Cholesterol Diet
Diabetes Diet | Diabetic Diet Questions | Eating Disorders | Food Cravings | Health & Weight Benefits of Exercise
WEIGHT CONTROL
Weight Loss Tips | Best Support Group | Easy Ways to Lose Weight | Lose Last 10 Pounds | Nutrition and Pregnancy
Lose Weight After Pregnancy | Weight Loss - Pregnancy | Mid-Life Weight Gain | Weight Control in Menopause
Menopause & Diet | Weight and Depression | Teen Weight Loss & Healthy Eating | Help For Overweight Children
Child Obesity | Weight Chart For Children | Weight Loss For Men | Fast Weight Loss | Raise Metabolism
Best Exercise to Burn Calories | Exercise and Calories Burned | Diet Pills | Weight Loss Drugs to Reduce Obesity
Bariatric Surgery | Gastrointestinal Surgery | Health Dangers of Bariatric Surgery | Health Dangers of Gastric Bypass
Weight Loss Programs | Articles | Weight Loss Questions | How to Reduce Weight | Weight Loss Advice
DIETING and DIETARY ADVICE
Healthy Diet Advice | Healthy Diets For Women | Reviews of Diets | Diet News | Fad Diets | Cabbage Soup Diet
Weight Watchers Diet | Low Fat Diet | Carbs and Diet | Dr Atkins Diet | South Beach Diet | Zone | Cider Vinegar Diet
Carbs Guide | Carbs & Blood Sugar | Carbs & Insulin | Carbohydrate Needs | Glycemic Index Guide | GI Diet Method
Low GI Foods | Glycemic Load | Diets For Health | Diet & Health | Diet For High Blood Pressure | Fibromyalgia Diet
Gluten-Free Diet | Irritable Bowel (IBS) Diet | Lactose-Free Diet | Best PCOS Diet | PMS Diet | Online Diet Plans
ENERGY and NUTRITIONAL INFORMATION
Food Digestion | Calories Index | Guide to Calorie Needs | Calorie Needs for Women | Calories & Weight Loss
Burn Calories and Lose Weight | Calories Used by Exercise | Calorie Savings | Diet Nutrition | Vegetarian Nutrition
Guide to Healthy Diet | Guide to Healthy Eating | Diet Foods | Diet Fat | Good Fat | Protein in Diet | Protein Needs
Good Protein | Good Carbs | Dietary Fiber Guide | Sodium in Diet | Dietary Sugar | Water Needs

© 2000-2013 Anne Collins. All rights reserved.