You CAN Lose Weight!
You may not be able to win Olympic Gold,
But you CAN lose weight.
You may not be able to get a high-flying
job,
But you CAN lose weight.
You may not be able to get your baby to
sleep,
But you CAN lose weight.
You may not be able to afford a new car,
But you CAN lose weight.
You may not be able to find your husband
when you need him,
But you CAN lose weight.
You may not be able to take Travis to the
Prom,
But you CAN lose weight.
We THINK We Can't Lose Weight - but We
CAN!
Provided we make the right choices.
- If we choose high calorie food - we
put on weight.
- If we choose low calorie food - we lose
weight!
- If we watch too much TV - our weight
loss metabolism slows down.
- If we take 20 minutes of daily exercise
- our metabolism speeds up!
- If we eat too much fast food - we put
on weight fast.
- If we eat more home-cooked food - weight
control becomes easier.
- If we try to lose weight too fast -
we crash and burn!
- If we aim for slow steady weight loss
- we get slim.
Are You Ready to Make the Right Weight
Loss Choices?
If not, don't bother dieting. Do something
you want to do.
Great Tips on Diet Motivation
If you're looking for a healthy diet plan, with lots of practical tips
on diet motivation, choose
Anne Collins Diet. Includes advice on all weight loss issues,
like exercise, food and nutrition. Perfect for healthy weight loss and
long term weight control. For information, click Diet
Preview.
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