Diet Advice for Teenagers
None of these things work. They simply waste your precious time.
If someone had invented a foolproof, quick-fix diet method, then we'd all know about it, believe me.
WEIGHT LOSS POINT 1.
Americans spend $30 billion a year on diet programs, diet pills and other weight loss products. (In Britain, the figure is £2 billion.)
WEIGHT LOSS POINT 2.
An estimated $6 billion of this spending on weight loss products is spent on products that don't work.
WEIGHT LOSS POINT 3.
According to a recent study, the average American child sees 10,000 ads each year on TV. 95 percent of these ads are for 4 types of food: fast food, soft drinks, sugar-coated cereals and soft drinks.
My Diet Advice to Teenagers
A Healthy Diet with Lots of Tips
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