Diet Foods & Nutrition
Dietary Information & Advice about Parsnips, Starchy Vegetable, Calories in Parsnip

Parsnips

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Parsnips

Diet Nutrition

Parsnips contain useful amounts of beta-carotene, vitamin B1, vitamin B3, vitamin C, fiber, folate, potassium, phosphorous and iron. As a starchy vegetable they are a good source of healthy calories.

Calories in Parsnips:
4 oz/100g = 65 calories
 

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