Anyone Can Lose Weight
I Have Never Met A Real Weight Loss Failure
I began helping people to lose weight back in 1981. Since then, I have helped at least 10,000 clients in person and well over 200,000 via the Internet. Aside from a relatively small number of celebrities, most of those I've helped have been ordinary men, women and teenagers, who weighed anything between 140 and 700 pounds. Among them, have been patients with heart or cancer problems, hypertension, type 1 or type 2 diabetes, PCOS, insulin problems, digestive disorders - you name it. I've also helped pill-addicts and bariatric patients. Along the way, I've listened to people with every conceivable type of eating disorder, family problem or personal problem.
If this sounds odd, let me tell you that I have met quite a few people who didn't really want to lose weight. Instead, they preferred:
- To eat fattening food, rather than keep
to their diet.
So even though they didn't lose weight,
it WASN'T because they COULDN'T.
A perfect example of this, was a client of mine called Elizabeth.
I could tell you about tons of others, who lost 100 or 150 pounds, but Elizabeth sticks in my mind as someone who was particularly lacking in self-confidence. She thought she was doomed to be fat. But she wasn't.
And neither are you.
It doesn't matter what sort of weight history you have, just remember these two things:
1. You are not a failure.
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