Anne,
...down 3 pounds again... your diet tips are totally awesome...
why can't other people create friendly veggie diets like
yours?
I'm just
writing to say how much I am totally loving your diet. It
is the most enjoyable diet I have ever been on (and I've
been on heaps). I love the variety and the great recipes.
As I am a working Mum, I love the speed at which the meals
can be prepared and cooked. Yet, they all look like restaurant
quality meals. I feel like a chef.
...most
diets do not accomodate vegetarians very well...this one
does! I follow the guidelines more than strictly eating
exactly what's on the meal plan. I find it REALLY helpful,
though, that at any time I can just pull a meal off the
menu plan...I do that quite a lot. I've been on it for a
little over 2 weeks and have lost 7 and 1/2 pounds as of
this morning. This is really great...I finally broke that
LONG plateau when I started this diet.
This morning
219.5. Down 5.5 pounds.
Anne,
the meals on the Veggie Diet are sooooooooooo good and so
easy. I just wish I had found this site before now. Even
my husband (who loves meat) had the Bean Tacos with Sour
Cream and Salsa and loved it!!!! That's a first in our house,
so thanks Anne!
It's amazing
how natural it's beginning to feel to eat this way. I've
been on the Vegetarian quickstart diet for four weeks and
lost 9 lbs in total, which is cause for celebrations!
I love
this site and your diets. I have been on the quick start
vegetarian for a 6 weeks and I have lost over 10 pounds.
I am now 137 pounds and would like to get down to 125 pounds,
a number which thanks to you no longer seems like a dream
but rather an achievable reality. I'll let you know when
I lose the next 10!!!!
I started
to get worried about my nightly meal for this Sat, then
I see day 8 is Pizza (as I usually have takeaway)- Yeehaa.
You are a genius. When I get a bit of time, I will pop into
some vegetarian and diet forums and spread the word.
I have
lost 1.5 kilograms in only 5 days!!! My stubborn fat is
going. I haven't been this weight for months. My blood sugars
feel more stable (I have had hypoglycemia for years). I
seem to be having less dramatic drops in my blood sugar
as a result of the changed diet, so my moods are greatly
improved. Also, when I finish a meal, instead of feeling
hungry or full and bloated, I feel totally satisfied. I
also LOVE saving a salad, yoghurt and nice cup of fruit
until the evening, as that is the time I really need to
eat and nibble. It does not feel like a diet, instead a
feast. Thanks a million.
