...down 3 pounds again... your diet tips are totally awesome...
why can't other people create friendly veggie diets like
writing to say how much I am totally loving your diet. It
is the most enjoyable diet I have ever been on (and I've
been on heaps). I love the variety and the great recipes.
As I am a working Mum, I love the speed at which the meals
can be prepared and cooked. Yet, they all look like restaurant
quality meals. I feel like a chef.
diets do not accomodate vegetarians very well...this one
does! I follow the guidelines more than strictly eating
exactly what's on the meal plan. I find it REALLY helpful,
though, that at any time I can just pull a meal off the
menu plan...I do that quite a lot. I've been on it for a
little over 2 weeks and have lost 7 and 1/2 pounds as of
this morning. This is really great...I finally broke that
LONG plateau when I started this diet.
219.5. Down 5.5 pounds.
the meals on the Veggie Diet are sooooooooooo good and so
easy. I just wish I had found this site before now. Even
my husband (who loves meat) had the Bean Tacos with Sour
Cream and Salsa and loved it!!!! That's a first in our house,
so thanks Anne!
how natural it's beginning to feel to eat this way. I've
been on the Vegetarian quickstart diet for four weeks and
lost 9 lbs in total, which is cause for celebrations!
this site and your diets. I have been on the quick start
vegetarian for a 6 weeks and I have lost over 10 pounds.
I am now 137 pounds and would like to get down to 125 pounds,
a number which thanks to you no longer seems like a dream
but rather an achievable reality. I'll let you know when
I lose the next 10!!!!
to get worried about my nightly meal for this Sat, then
I see day 8 is Pizza (as I usually have takeaway)- Yeehaa.
You are a genius. When I get a bit of time, I will pop into
some vegetarian and diet forums and spread the word.
lost 1.5 kilograms in only 5 days!!! My stubborn fat is
going. I haven't been this weight for months. My blood sugars
feel more stable (I have had hypoglycemia for years). I
seem to be having less dramatic drops in my blood sugar
as a result of the changed diet, so my moods are greatly
improved. Also, when I finish a meal, instead of feeling
hungry or full and bloated, I feel totally satisfied. I
also LOVE saving a salad, yoghurt and nice cup of fruit
until the evening, as that is the time I really need to
eat and nibble. It does not feel like a diet, instead a
feast. Thanks a million.