LIBRA
(23 Sept - 22 Oct)
Weight
Loss Problems for Libra Man
Libra Man does not find it easy to lose weight. He tends to have a slower
metabolism, a strong dislike of exercise and dislikes discipline. Libra
Man talks about starting a weight loss program, but hopes that his fat
will disappear by itself! Libra Man is intelligent but can be gullible
and can be attracted to fad diets and promises of very fast weight loss.
Libra Man is handsome, but fat can ruin his good looks.
Weight Loss
Strengths for Libra Man
Libra Man has many positive qualities that help him to lose weight. Appearance
is very important to Libra Man, and because of his slow metabolism, weight
control is a necessary part of his life. Starting a weight loss diet and
exercise program with a partner works well for Libra Man who functions
best when in a happy relationship.
Best Exercise for Libra
Man
Exercise is a must for Libra Man whose slow metabolism makes burning calories
a slow business. Any exercise is better than none! Libra Man dislikes
vigorous, sweaty exercise and is often the classic Couch Potato. Joining
a luxury gym where he can also socialise, works well for him. He can excel
at fast moving sports like tennis, squash and badminton.
Diet
Advice for Libra Man
The best diet for Libra Man is a low-fat diet that is high in fibre. His
diet should contain lots of fruit to satisfy the Libran sweet tooth. He
should avoid processed foods and foods that are high in refined sugar,
like cookies and candy. Because Librans can have problems with the balance
of body fluids and elimination, Libra Man's diet should contain plenty
of water.
Diet
Tip for Libra Man
If you want to keep the ladies as interested in you as you are in them,
stop sitting on the fence. Make up your mind to start your diet and exercise
plan today.
For diet tips on other
Zodiac Signs, click links below.
Serious
Advice on Weight Loss for ALL Zodiac Types
Fad diets, unbalanced
diets, diet pills, diet supplements, fasting, weight loss surgery and
other short term weight loss methods are not recommended for permanent
weight control. The best way to lose excess fat and maintain a healthy
weight in the long term is to follow a balanced calorie-controlled diet
(that improves your eating habits) and take regular aerobic exercise.
An excellent option is Anne Collins
Weight Loss Diet Program
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