Light-hearted diet advice and weight loss tips and support for women Libra diet types

Weight Loss Diet Tips For Libra Women

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LIBRA (23 Sept - 22 Oct)

Diet Personality
Librans hope that if they wait long enough their obesity or high cholesterol problem will go away! Librans have a slow metabolism and put on weight easily. This, together with their dislike of exercise and the Libran sweet tooth makes weight loss difficult. However, Librans are very aware of their appearance and appreciate how weight control, diet and exercise helps to maintain their good looks.

Diet Strengths
Vanity is Librans greatest asset when it comes to fat loss! Librans adapt well to new situations so starting a weight loss plan or a new diet and exercise program will not cause them any problems. Librans think before they act and will spend time choosing the best diet for them. High energy levels makes exercise a must for Librans who generally excel at fast-moving games.

Diet Weaknesses
Librans dislike of discipline can make sticking to a weight loss diet plan difficult. Their love of lounging and dislike of exercise means their calories convert quickly to fat! Librans have a slow metabolism which makes exercise an important part of their weight loss program. Fast weight loss is not easy for Librans who love good food and wine and enjoy entertaining.

Weight Loss Potential
Weight loss is not easy for Librans. Result? They may resort to extreme measures to lose weight. They may choose a very low calorie diet or an excessive exercise program but soon quit. Or sometimes they do nothing and hope their fat will go away! Librans who use their intelligence to choose a diet plan that fits their lifestyle will do well. A diet that allows them to cook a variety of interesting foods will work best.

For diet tips on other Zodiac Signs, click links below.

Serious Advice on Weight Loss for ALL Zodiac Types
Fad diets, unbalanced diets, diet pills, diet supplements, fasting, weight loss surgery and other short term weight loss methods are not recommended for permanent weight control. The best way to lose excess fat and maintain a healthy weight in the long term is to follow a balanced calorie-controlled diet (that improves your eating habits) and take regular aerobic exercise. An excellent option is Anne Collins Weight Loss Diet Program.

Weight Loss Tips for Women
Aquarius | Pisces | Aries | Taurus | Gemini | Cancer | Leo | Virgo | Libra | Scorpio | Sagittarius | Capricorn

Weight Loss Tips for Men
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