LEO
(23 July - 22 August)
Diet
Personality
Leos are drawn to fad diets, weight loss gimmicks and promises of fast
weight loss. Leos like everything they do to be exciting and the newest
diet or weight loss program will grab their attention. When it comes to
weight loss, Leos best and most useful asset is their enthusiasm, together
with their desire to succeed. Leos have very high standards and need to
remember that weight loss is not about being perfect. A diet and exercise
plan that gives some freedom is best for Leos.
Diet
Strengths
Successful weight loss depends on good organisation and planning, and
Leo is excellent at both. Leos will not only plan their own diet and exercise
program but their family and friends weight loss programs as well! Leos
enthusiasm will ensure their diet gets off to a great start and the high
standards they set themselves will not allow them to give up their diet
program easily.
Diet Weaknesses
But weight loss can be difficult for the over-enthusastic Leo who may
choose a fad diet or a very low calorie diet which is impossible to stick
to. Leos need for excitement can prevent them from choosing a healthy,
balanced weight loss diet in favour of some dietary gimmick. A bad day
can put the Leo dieter off completely. Leos high standards mean they expect
to be the best and they get very upset when they go off their diet
and consume extra calories.
Weight
Loss Potential
Leos weight loss potential is excellent. Leos desire to lead and take
control of their life makes sticking to a diet and exercise plan easy.
Leos can lose weight fast and they encourage family and friends to lose
weight as well! Leos need to choose a weight loss plan that allows them
to socialise and entertain. When Leos choose a diet plan that suits their
lifestyle, when they curb their impatience and over-enthusiasm, then weight
control is not a problem.
For diet tips on other
Zodiac Signs, click links below.
Serious
Advice on Weight Loss for ALL Zodiac Types
Fad diets, unbalanced
diets, diet pills, diet supplements, fasting, weight loss surgery and
other short term weight loss methods are not recommended for permanent
weight control. The best way to lose excess fat and maintain a healthy
weight in the long term is to follow a balanced calorie-controlled diet
(that improves your eating habits) and take regular aerobic exercise.
An excellent option is Anne Collins
Weight Loss Diet Program.
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