TAURUS
(20 April-20 May)
Weight Loss Problems for Taurus Man
Taurus Man has several problems when it comes to weight loss. He loves
rich, sweet food, he has a slow metabolism and he dislikes strenuous exercise!
Weight loss is also made difficult for Taurus Man who is often determination
to hold on to fixed ideas. A new diet plan is viewed with suspicion, as
are all things new.
Weight
Loss Strengths for Taurus Man
Taurus Man's greatest weight loss asset is his refusal to let anything
get the better of him! Weight loss is one area where his stubborn nature
works in his favour. Taurus Man is patient, well organised and methodical,
all qualities necessary to ensure success on a weight loss diet.
Best Exercise for Taurus
Man
Any form of exercise will help speed up a slow metabolism. A combined
diet and exercise plan is important for Taurus Man. He prefers gentle
exercise like walking, golfing, bowling and horse riding. Unlike other
star signs, Taurus Man is not bored by exercise machines at the gym. Taureans
are great gardeners and can burn 500 calories an hour mowing the lawn!
Diet
Advice for Taurus Man
A very low calorie or fad diet is not for Taurus Man. He loves food and
he should choose a diet plan that does not leave him hungry. Taureans
are inclined to overeat and hunger only leads to binge eating. Wholewheat
breads and cereals, apples, grapes, pears and berries are all good foods
for the typical Taurus Man.
Diet
Tip for Taurus Man
Don't be afraid of change - instead embrace it! Choose a healthy diet
plan that allows you plenty of food. Set yourself a realistic goal knowing
that, with your great patience and perserverence, you will reach it.
For diet tips on other
Zodiac Signs, click links below.
Serious
Advice on Weight Loss for ALL Zodiac Types
Fad diets, unbalanced
diets, diet pills, diet supplements, fasting, weight loss surgery and
other short term weight loss methods are not recommended for permanent
weight control. The best way to lose excess fat and maintain a healthy
weight in the long term is to follow a balanced calorie-controlled diet
(that improves your eating habits) and take regular aerobic exercise.
An excellent option is Anne Collins
Weight Loss Diet Program.
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