(21 March - 19 April)
Ariens start a diet with great enthusiasm, but unless they lose weight
fast they soon give up their diet and move on to something new - maybe
another diet. Their need for excitement attracts them to fad diets and
weight loss gimmicks. Ariens dislike of restrictions and their impulsive
nature makes it difficult for them to stick to a diet and exercise plan
long enough for them to lose weight.
Weight loss for Ariens can be extremely successful if they apply their
many positive qualities. Ariens love of a challenge and their great desire
to succeed will make sticking to their diet and exercise plan easy. Ariens
interest in their health and appearance makes obesity unacceptable. Their
strong willpower can lead to easy weight loss and makes weight control
part of Ariens life.
But weight loss can be difficult for Ariens when they allow their negative
side to take over. Aries start diets regularly but their lack of staying
power means they rarely stick with their diet plan for long. Low calorie
diets and promises of fast weight loss appeal to Arien dieters but, long
term, prevents them from losing weight.
Ariens weight loss potential is excellent. Arien dieters can achieve the
impossible! If obesity has been a long term problem, Ariens strong desire
to succeed and their enormous willpower makes sticking with their weight
loss program easy. Ariens should avoid the temptation to try every new
diet they hear about.
Colourful, strong-flavoured, spicy foods like hot curries. Taste tends
to be savoury rather than sweet. Onions, leeks, garlic and hot spices
Avoid: sweet foods, processed foods, bland foods.
For diet tips on other
Zodiac Signs, click links below.
Advice on Weight Loss for ALL Zodiac Types
Fad diets, unbalanced
diets, diet pills, diet supplements, fasting, weight loss surgery and
other short term weight loss methods are not recommended for permanent
weight control. The best way to lose excess fat and maintain a healthy
weight in the long term is to follow a balanced calorie-controlled diet
(that improves your eating habits) and take regular aerobic exercise.
An excellent option is Anne Collins
Weight Loss Diet Program.