Cholesterol
Content of Fish 2.
Please note: all cholesterol
values are approximate
| Fish (3oz unless stated) |
Cholesterol (mg)
|
| Salmon, smoked |
20mg |
| Salmon, pink, canned |
47mg |
| Salmon, cooked |
74mg |
| Sardines, canned |
85mg |
| Trout, cooked |
58mg |
| Tuna, light, canned water |
36mg |
| Tuna, yellowfin, cooked |
49mg |
| Fish sticks, frozen (1
stick 28g) |
28mg |
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