cholesterol beef

Cholesterol in Beef
Information About Diet Cholesterol Content of Beef for Healthy Heart

Cholesterol Content of Beef

Please note: all cholesterol values are approximate

Beef (3oz)
Cholesterol (mg)
Beef, chuck, blade roast, lean & fat 88mg
Beef, chuck, blade roast, lean only 90mg
Beef, ground, 75 percent lean, patty, broiled 76mg
Beef, ground, 85 percent lean, patty, broiled 77mg
Beef, rib, whole, lean & fat, roast 71mg
Beef, rib, whole, lean only, roast 68mg
Beef, round, bottom, lean & fat, braised 82mg
Beef, eye of round, lean & fat, roast 61mg

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