Calories in Soft Drinks
Calorie Content Chart Showing Caloric Values for 7-Up, Club Soda, Ginger Ale, Lemonade, Tonic Water

Diet Home - Calories Index - Calories and Exercise - Calorie Choices - Calorie Savings
Calorie Needs Women - Calorie Needs Men - Burn Calories Lose Weight - Calories in Exercise
Calories and Weight Loss - Healthy Diet Advice - Weight Loss Help - Weight Loss Forum

Calorie Table for Soft Drinks

Please note: all calorie values are approximate


Soft Drinks (6 fl oz)

Calories

7-Up 80
7-Up diet 0
Apple Juice 90
Bitter Lemon 75
Cherry Cola 80
Cherry Cola diet 0
Cola 80
Cola diet 0
Collins Mixer 60
Cranberry Juice 100
Grapejuice 110
Grapefruit Juice 70
Lemonade 80
Lemon-Lime 70
Orange 100
Orange diet 5
Orange Juice 90
Pineapple Juice 100
Sour Mixer 70
Tonic/Quinine 70
Tonic/Quinine diet 5
Water Mineral/bottled 0

Personal Help To Reduce Weight

Counting calories in soft drinks helps you make better food choices, but when it comes to losing weight - PERSONAL SUPPORT IS CRUCIAL. And this is exactly what you get when you join this Weight Loss Program. The BEST motivation, the BEST personal help, the Weight Loss Forum and the easiest calorie-controlled diets on the Net.

Return to Calories Index

Health Affects Energy Expenditure

Our state of health alters our metabolic rate. During fevers and infections, much more energy is burned than when a person is healthy. One reason why dietitians say it's important to maintain adequate calorie intake for children with diarrhea or gastroenteritis. In late stages of cancer, tumors eat most of the body's stores of energy resulting in significant loss of body weight. Stress increases the body's calorie-burning rate. Some people lose 10 pounds in just a few days of serious worry. Other stresses also stimulate the body's fat burning mechanism. Bottom line: if you are under stress, or ill, you may need extra food calories.

 
 

CALORIES in ALCOHOL and SOFT DRINKS
Beer 1 - Beers 2 - Beers 3 - Beer 4 - Beer 5 - Light Beer - Beer - Cocktails 1 - Cocktails 2 - Spirits 1 - Spirits 2 - Liqueurs 1 - Liqueurs 2 - Wine - Soda
Wine Spritzer - Cappuccino - Coffee - Starbucks Coffee - Coffee Creamers - Milk - Chocolate Milk - Orange Juice - Coca-Cola - Shakes - Soft Drinks
CALORIES in MEATS, POULTRY and GAME
Alligator - Bacon - Beef - Buffalo - Chicken - Duck - Frankfurters - Franks - Game Birds - Game Meats - Goat - Lamb - Ostrich & Emu - Pork
Roast Beef - Steak - Steaks - Turkey - Unusual Meat - Veal - Venison
CALORIES in FISH
Anchovies - Caviar - Clams - Crab & Shellfish - Fish 1 - Fish 2 - Fish 3 - Octopus & Squid - Oysters - Salmon - Tuna - Barracuda, Shark, Whale Fish
CALORIES in FAST FOODS and EATING OUT
Burritos - Chinese Food - Cheeseburgers - Fast Food - French Fries - Fried Chicken - Hamburgers - Hot Dogs - Kosher Food - Mexican Food
Onion Rings - Pizza - Pan Pizza - Thin Pizza - Quarter Pounder - Quesadilla - Sandwiches - Subs - Sushi - Sushi 2 - Tacos
CALORIES in SNACKS and SNACK FOODS
Bagels - Cakes - Candy Chocolate - Candy Sweets - Chewing Gum - Chips - Chocolate - Cookies - Crackers - Croissants - Danish Pastries
Calories in Donuts - Granola Bars - Ice Cream - Icecream - Light Ice Cream - Licorice - Microwave Popcorn - Muffins - Peanuts - Peanut Butter
Popcorn - Pretzels
CALORIES in REGULAR FOODS
Apples - Beans - Bread & Breadsticks - Bread Rolls - Bread - Breads - Breakfast Cereal - Cereal - Butter & Margarine - Cheese - Cottage Cheese
Cream Cheese - Cheese Substitutes - Cream - Dressings - Dried Beans - Dried Fruit - Eggs - Egg Dishes - Egg Substitutes - Flour - Frozen Pizza
Fruit 1 - Fruit 2 - Fruit 3 - Grains - Jelly - Light Spreads - Matzos - Mayonnaise - Mozzarella - Noodles - Nuts & Seeds - Cooking Oils & Fats
Pancakes - Pasta - Pasta Per Cup - Pastry - Quiche - Rice - Sauces - Soy Foods - Soy Drinks - Soy Yogurt - Tofu - Sugar Substitutes - Sugar
Toppings - Tortillas - Vegetables 1 - Veggies 2 - Vegetables 3 - Toppings - Yogurt - Frozen Yogurt - Carbohydrate Calories - Fat Calories - Protein

Diet Home - Fat in Food - Carbs in Food - Protein in Food - Diet Nutrition - Cholesterol in Diet Foods - Sodium in Diet Foods - GI Diet Method
Best GI Diet - Best Cholesterol Lowering Diet - Best Low Carb Diet - Best Diet for Fast Weight Loss - Guide to Healthy Diet - Diet Reviews

© Copyright 2000-2014. All Rights Reserved.