Calories in Granola Bars
Calorie Content Chart Showing Caloric Values for Cereal, Breakfast Granola Bars

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Calorie Table for Granola Bars

Please note: all snack food calorie values are approximate

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Caloric Needs For Children (US Guidelines)

We Absorb More Calories From Processed/Refined Food
High calorie refined foods lack dietary fiber which slows down intestinal activity. As a result, they take up to five times longer to transit the digestive system than do natural unrefined high fiber foods (75 hours compared to 15) and the body absorbs calories during the whole time of their passage.

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