Calories in Alcohol Spirits
Calorie Chart Showing Calorie Content of Spirits Like Whiskey, Gin and Vodka

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Calorie Table for Spirits 2.

Pure alcohol contains 7 calories per gram

Please note: all alcohol calorie values are approximate

Spirits
Amount

Calories

Rum 100 proof 1 jigger 125
Rum 94 proof 1 jigger 115
Scotch Whiskey 1 jigger 115
Sloe Gin 1.5 fl oz 125
Southern Comfort 1.5 fl oz 180
Tequila 1 jigger 115
Tequila Sunrise 5 fl oz 200
Vodka 100 proof 1 jigger 125
Vodka 94 proof 1 jigger 115
Whisky 100 proof 1 jigger 125
Whisky 94 proof 1 jigger 115
Whisky Sour 4 fl oz 170

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Quick Estimate of Calorie Needs For Adult Men

If moderately active, multiply your current weight in pounds by 16.5
Or, multiply your weight in kilos by 24, then multiply by 1.5.

So at 180 pounds your caloric needs are about 2970 calories/day
Note: This is a very rough estimate.

If typically inactive, multiply your current weight in pounds by 14
Or, multiply your current weight in kilos by 24, then multiply by 1.3.

So at 200 pounds your energy needs are about 2800 calories/day
Note: This is a very rough estimate.

 

CALORIES in ALCOHOL and SOFT DRINKS
Beer 1 - Beers 2 - Beers 3 - Beer 4 - Beer 5 - Light Beer - Beer - Cocktails 1 - Cocktails 2 - Spirits 1 - Spirits 2 - Liqueurs 1 - Liqueurs 2 - Wine - Soda
Wine Spritzer - Cappuccino - Coffee - Starbucks Coffee - Coffee Creamers - Milk - Chocolate Milk - Orange Juice - Coca-Cola - Shakes - Soft Drinks
CALORIES in MEATS, POULTRY and GAME
Alligator - Bacon - Beef - Buffalo - Chicken - Duck - Frankfurters - Franks - Game Birds - Game Meats - Goat - Lamb - Ostrich & Emu - Pork
Roast Beef - Steak - Steaks - Turkey - Unusual Meat - Veal - Venison
CALORIES in FISH
Anchovies - Caviar - Clams - Crab & Shellfish - Fish 1 - Fish 2 - Fish 3 - Octopus & Squid - Oysters - Salmon - Tuna - Barracuda, Shark, Whale Fish
CALORIES in FAST FOODS and EATING OUT
Burritos - Chinese Food - Cheeseburgers - Fast Food - French Fries - Fried Chicken - Hamburgers - Hot Dogs - Kosher Food - Mexican Food
Onion Rings - Pizza - Pan Pizza - Thin Pizza - Quarter Pounder - Quesadilla - Sandwiches - Subs - Sushi - Sushi 2 - Tacos
CALORIES in SNACKS and SNACK FOODS
Bagels - Cakes - Candy Chocolate - Candy Sweets - Chewing Gum - Chips - Chocolate - Cookies - Crackers - Croissants - Danish Pastries
Calories in Donuts - Granola Bars - Ice Cream - Icecream - Light Ice Cream - Licorice - Microwave Popcorn - Muffins - Peanuts - Peanut Butter
Popcorn - Pretzels
CALORIES in REGULAR FOODS
Apples - Beans - Bread & Breadsticks - Bread Rolls - Bread - Breads - Breakfast Cereal - Cereal - Butter & Margarine - Cheese - Cottage Cheese
Cream Cheese - Cheese Substitutes - Cream - Dressings - Dried Beans - Dried Fruit - Eggs - Egg Dishes - Egg Substitutes - Flour - Frozen Pizza
Fruit 1 - Fruit 2 - Fruit 3 - Grains - Jelly - Light Spreads - Matzos - Mayonnaise - Mozzarella - Noodles - Nuts & Seeds - Cooking Oils & Fats
Pancakes - Pasta - Pasta Per Cup - Pastry - Quiche - Rice - Sauces - Soy Foods - Soy Drinks - Soy Yogurt - Tofu - Sugar Substitutes - Sugar
Toppings - Tortillas - Vegetables 1 - Veggies 2 - Vegetables 3 - Toppings - Yogurt - Frozen Yogurt - Carbohydrate Calories - Fat Calories - Protein

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