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Salad
Dressing - Calorie Savings
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Calorie Savings - Weight Loss - Salad DressingChoosing the right salad dressing is important if you want to lose weight. Point is, in order to reduce excess fat and lose weight, we need to reduce the amount of calories we consume until it is LOWER than our calories-out. Exercise helps us to achieve this (by increasing calories-out) but we can also reduce calories-in by making better calorie choices. Calorie Example - Italian Dressing
Better Calorie-Choice - Zero-low-cal Dressing
Calories SavedIf you substitute low-cal for creamy salad dressing in this way, you save about 16,640 calories per year. Weight Reduction Consequences of this Calorie Saving16,640 calories per year is the equivalent of about 4.75 pounds of weight. Best Calorie Controlled Weight Loss Diet PlanAnne
Collins Weight Loss Program is one of the best calorie-controlled
diet plans you can buy. It also contains brilliant advice on weight loss
motivation and costs a fraction of other weight loss plans. To read more
please click Return to Calorie Savings |