& Sausages - Calorie Savings
Calorie Savings - Pancakes w/Sausages
Pancakes and sausages are not ideal diet food if you want to lose weight.
Remember: losing weight means controlling calories. We need to reduce our calories-intake until it is lower than our calorie-expenditure.
Calories - Pancakes w/Sausages
If you substitute lite pancakes and syrup for regular pancakes w/sausages you save 12,896 calories, per year.
Weight Loss Consequences of this Calorie Saving
12,896 calories per year is the equivalent of 3.7 pounds of weight.
An Easy Calorie-Controlled Diet Plan
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