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Cool
Whip vs. Cream - Calorie Savings
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Calorie Savings - CreamChoosing the right topping is important if you want to lose weight. Point is, in order to reduce excess fat and lose weight, we need to reduce the amount of calories we consume until it is lower than our calories-out. Exercise helps us to achieve this (by increasing calories-out) but we can also reduce calories-in by making better calorie choices. Calorie Example - Cream
Better Calorie-Choice - Cool Whip
Calories SavedIf you substitute cool whip for cream in this way, you save 7,072 calories, per year. Weight Reduction Consequences of this Calorie Saving7,072 calories per year is the equivalent of 2 pounds of weight. Best Calorie Controlled Weight Loss Diet Plan Weight Loss Program is one of the best calorie-controlled
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please click Return to Calorie Savings |